A Sense of Space 🙏

Preparing your yoga space can be just as important as the practice itself. There is a sense of serenity that comes with creating a clean and beautiful sanctuary for yourself. I like to start my morning by making my bed. For some reason this small little chore that only takes a couple of minutes is surprisingly relaxing and gets me in the mood to get my day started. Then I make my way into the kitchen to have my morning coffee or tea with my husband. I have a few nice quiet moments with him as we wake up together and get ready for the day.

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